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Recovery from a cycling time trial is enhanced with carbohydrate-protein supplementation vs. isoenergetic carbohydrate supplementation
cycling time carbohydrate-protein
2015/7/14
Under these experimental conditions, liquid C+P ingestion immediately after
exercise increases fat oxidation, increases recovery, and improves subsequent same day, 60 min
efforts relative to isoener...
Effects of Training-Induced Fatigue on Pacing Patterns in 40-km Cycling Time Trials
PACING TEMPLATE ENDURANCE TRAINING PERFORMANCE EXHAUSTION
2017/4/14
Introduction: In some endurance sports, athletes complete several competitions within a short period, resulting in accumulated fatigue. It is unclear whether fatigued athletes choose the same pacing p...
Effect of Heat and Heat Acclimatization on Cycling Time Trial Performance and Pacing
EXERCISE HOT AMBIENT CONDITIONS TEMPERATURE ACCLIMATIZATION HYPERTHERMIA FATIGUE
2017/4/14
Purpose: This study aimed to determine the effects of heat acclimatization on performance and pacing during outdoor cycling time trials (TT, 43.4 km) in the heat.
Methods: Nine cyclists performed thr...
Aerobic Fitness Level Typical of Elite Athletes is not Associated With Even Faster VO Kinetics During Cycling Exercise
Oxidative metabolism VO kinetics aerobic training
2015/4/7
The aim of this study was to address the question if the VO2 kinetics is further improved as the aerobic training status increases from trained to elite level athletes. Maximal oxygen uptake (VO2max),...
Effects of time of day on power output and thermoregulation responses during cycling over a simulated hilly course in the heat (35C)
Thermometric pill environmental temperature computer trainer work output athletic performance
2009/12/17
The aim of the present investigation was to compare responses
to sustained exercise in the morning and evening in
the heat (35°C) over a hilly prolonged simulated course. The
thermoregulatory respo...