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Perfecting the Timing of Nutrients Pre and Post-Competition to Supercharge your Energy
Nutrition Energy Muscle
2025/1/3
Just like your car needs fuel to drive and go distances, your body needs to do the same. For example, you need the fuel to perform for 90 minutes of competition. So, your nutrition and nutrient timing...
ACUTE EFFECTS OF TWO ENERGY DRINKS ON ANAEROBIC POWER AND BLOOD LACTATE LEVELS IN MALE ATHLETES
energy drink anaerobic power blood lactate acute effects
2009/8/26
Nowadays, consumption of supplements and energy drinks is very common among athletes. However, there are limited studies in support of the necessity for energy drink consumption, before and during sh...
Influence of a monitored aerobic training and a low-energy diet on serum leptin concentration in obese women
Leptin Diet Physical activity lipid profile
2010/9/19
The study focused on the influence of a 9-week monitored energy deficit on serum leptin level in 16 obese women. Additionally, measurements of body components and total cholesterol (CHO), HDL choleste...