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The Simplest Way to Know When You Should Add More Weight to an Exercise
Strength Training Increase Progressive Overload
2024/12/11
To make gains, you need to gradually increase the difficulty of your workouts. As your workouts get harder, your muscles will become bigger and stronger.
Mobility Improvement After an Exercise Program for Older Adults: Role of Initial Mobility82 Board #2 May 31 930 AM - 1130 AM
Mobility Improvement Exercise Program Older Adult Initial Mobility
2018/4/25
Basic mobility tasks are often used to assess improvement in response to physical activity interventions for older adults. However, it can be argued that if strength and endurance capacities are adequ...
The Effects of Exercise Dose on Stereotypical Behavior in Children with Autism
SELF-STIMULATORY BEHAVIORS OMNI SCALE HEART RATE AEROBIC EXERCISE ASD
2018/4/24
Introduction Autism spectrum disorder (ASD) is a prevalent neurological disorder in children characterized by restrictive, repetitive patterns of behavior that place an added burden on everyday functi...
Exercise-Induced Hypoalgesia Is Not Influenced by Physical Activity Type and Amount
PRESSURE PAIN THRESHOLD EXERCISE-INDUCED HYPOALGESIA VIGOROUS PHYSICAL ACTIVITY HANDGRIP
2018/4/24
Physical activity (PA), especially vigorous-intensity PA, has been shown to be related to pain sensitivity. The relationship among PA levels and PA types on endogenous pain inhibition after exercise, ...
Twenty-four Weeks of β-Alanine Supplementation on Carnosine Content, Related Genes, and Exercise
SKELETAL MUSCLE CARNOSINE CHRONIC β-ALANINE SUPPLEMENTATION CARNOSINE-RELATED GENES HIGH-INTENSITY CYCLING CAPACITY MUSCLE BIOPSY
2018/4/24
Introduction Skeletal muscle carnosine content can be increased through β-alanine (BA) supplementation, but the maximum increase achievable with supplementation is unknown. No study has investigated t...
Exercise Training Reverses Extrapulmonary Impairments in Smoke-exposed Mice
DIAPHRAGM SKELETAL MUSCLE ENDOTHELIUM HIGH-INTENSITY INTERVAL TRAINING MITOCHONDRIAL FUNCTION COPD
2018/4/24
Purpose Cigarette smoking is the main risk factor for chronic obstructive pulmonary disease and emphysema. However, evidence on the extrapulmonary effects of smoke exposure that precede lung impairmen...
Aerobic Exercise Training Improves Orthostatic Tolerance in Aging Humans
CAROTID ARTERIAL BAROREFLEX PEAK O2 UPTAKE LOWER-BODY NEGATIVE PRESSURE CEREBRAL TISSUE OXYGENATION PRESYNCOPE
2018/4/24
Purpose This study was designed to test the hypothesis that aerobic exercise training of the elderly will increase aerobic fitness without compromising orthostatic tolerance (OT).
Methods Eight healt...
Comparison of Measures of Maximal and Submaximal Fitness in Response to Exercise
PHYSICAL ACTIVITY EXERCISE TOLERANCE V˙O2peak MEASUREMENT ERROR INTERINDIVIDUAL RESPONSE
2018/4/24
ntroduction Adoption of physical activity (PA) consistent with current guidelines does not improve maximal cardiorespiratory fitness (mCRF; V˙O2peak) beyond the error of measurement for approximately ...
Exercise Attenuates High-Fat Diet–induced Disease Progression in 3xTg-AD Mice
INSULIN RESISTANCE EXERCISE TRAINING ALZHEIMER'S DISEASE COGNITIVE DECLINE
2018/4/24
Purpose Little is known regarding the therapeutic role of exercise against the risk of a high-fat diet (HFD) for Alzheimer's disease (AD) and AD-like cognitive deficits. This study aimed to investigat...
Neuromuscular Fatigue during Prolonged Exercise in Hypoxia
CORTICAL VOLUNTARY ACTIVATION TRANSCRANIAL MAGNETIC STIMULATION BRAIN OXYGENATION KNEE EXTENSORS
2018/4/24
Purpose Prolonged cycling exercise performance in normoxia is limited because of both peripheral and central neuromuscular impairments. It has been reported that cerebral perturbations are greater dur...
Complete Reversion of Cardiac Functional Adaptation Induced by Exercise Training
PHYSIOLOGICAL HYPERTROPHY DETRAINING PRESSURE–VOLUME ANALYSIS FUNCTIONAL REVERSIBILITY
2018/4/24
Purpose Long-term exercise training is associated with characteristic cardiac adaptation, termed athlete's heart. Our research group previously characterized in vivo left ventricular (LV) function of ...
Repeated Prolonged Exercise Decreases Maximal Fat Oxidation in Older Men
PROLONGED EXERCISE FAT METABOLISM SKELETAL MUSCLE
2018/4/24
Introduction/Purpose Fat metabolism and muscle adaptation was investigated in six older trained men (age, 61 ± 4 yr; V˙O2max, 48 ± 2 mL·kg−1·min−1) after repeated prolonged exercise).
Met...
Adaptations with Intermittent Exercise Training in Post- and Premenopausal Women
BONE FORMATION MARKER BMD HbA1c GLUT-4 BODY COMPOSITION FLOORBALL MENOPAUSE
2018/4/24
Introduction The purposes of the present study was to examine the effect of intermittent exercise training on musculoskeletal and metabolic health in postmenopausal (PM) and premenopausal (PRM) women ...
Physiological Adaptations to Sprint Interval Training with Matched Exercise Volume
AEROBIC INTERVAL TRAINING HORMONE LIPID PERFORMANCE TIME-EFFICIENT TRAINING
2018/4/24
Purpose This study aimed to determine how high-intensity interval training (HIIT) protocols featuring matched times but distinct sprint durations affect cardiorespiratory and metabolic responses and p...
Exercise Affects T-Cell Function by Modifying Intracellular Calcium Homeostasis
EXERCISE IMMUNOLOGY FURA-2(AM) CALCIUM HOMEOSTASIS PROLIFERATION CALCIUM CHANNELS
2018/4/24
Purpose The study aimed to investigate the effects of chronic moderate exercise on regulation of intracellular calcium signaling as an important link to proliferation capacity in murine splenic T lymp...