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An Olympic Sprinter Reveals Why Relaxation Is Essential to Sprint Speed（图）
Get Faster Running Track & Field
2024/12/13
When people think about how to run faster, they think of getting in the weight room to get stronger or putting on some spikes and blazing down the track.Both of those things can help, but there’s one ...
Does a Non-Circular Chainring Improve Performance in the Bicycle Motocross Cycling Start Sprint?
Power efficiency pedalling biomechanics lactate
2015/5/21
Maximising power output during the initial acceleration phase of a bicycle motocross (BMX) race increases the chance to lead the group for the rest of the race. The purpose of this study was to invest...
The effects of resisted training using parachuteon sprint performance
Sprinters running velocity stride length stride frequency flight time speed phases.
2011/6/30
The purpose of this study was to examine the effects of resisted and un-resisted sprint training programmes (STP) on acceleration and maximum speed performance.