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《Athlete Mental Health and Performance Optimization》
Athlete Mental Health Performance Optimization assessments
2024/12/10
Athlete Mental Health and Performance Optimization: The Optimum Performance Program for Sports (TOPPS)introduces TOPPS, which provides structured protocols to assist with recruitment, engagement, scre...
New model predicts how shoe properties affect a runner's performance
Simplified Model Runner simulate
2024/12/10
A new model predicts how shoe properties will affect a runner's performance. The model could be a tool for designers looking to push the boundaries of sneaker design.
Salmon is a perfect fish to eat because it is very high in DHA and EPA. About 100g, 3.5 ounces of Salmon provides about 400mg of Omega-3. But, of course, it has to be fresh Salmon. Canned has half tha...
Effect of Load Carriage on Upper Limb Performance
BACKPACK SHOULDER STRAIN SENSORIMOTOR FUNCTION BRACHIAL PLEXUS PALSY LOAD CARRIAGE
2018/4/24
Carrying heavy backpacks are often associated with shoulder discomfort or pain, loss of sensorimotor functions, and brachial plexus injuries that might hamper performance. On the basis of previous res...
Temperate Performance Benefits after Heat, but Not Combined Heat and Hypoxic Training
HEAT ACCLIMATION HYPOXIA PLASMA VOLUME ENDURANCE HEMOGLOBIN MASS
2018/4/24
Purpose Independent heat and hypoxic exposure can enhance temperate endurance performance in trained athletes, although their combined effects remain unknown. This study examined whether the addition ...
Effect of Ischemic Preconditioning on Endurance Performance Does Not Surpass Placebo
ISCHEMIC PRECONDITIONING AEROBIC EXERCISE ERGOGENIC AID PLACEBO EFFECT
2018/4/24
Purpose Recent studies have reported ischemic preconditioning (IPC) can acutely improve endurance exercise performance in athletes. However, placebo and nocebo effects have not been sufficiently contr...
Enhanced Endurance Performance by Periodization of Carbohydrate Intake: Sleep Low Strategy
DIETARY MANIPULATION CARBOHYDRATES TRIATHLETES EXERCISE–NUTRIENT INTERACTIONS
2017/4/13
Purpose: We investigated the effect of a chronic dietary periodization strategy on endurance performance in trained athletes.
Methods: Twenty-one triathletes (V˙O2max: 58.7 ± 5.7 mL·min−1·kg...
Tyrosine Ingestion and Its Effects on Cognitive and Physical Performance in the Heat
HEAT STRESS CENTRAL FATIGUE AMINO ACIDS
2017/4/13
Purpose: Ingestion of tyrosine (TYR), a catecholamine precursor, has previously improved aspects of cognitive function and mood during acute stress, although there is limited research exploring the op...
The acute effects of multi-ingredient preworkout ingestion on strength performance,lower body power,and anaerobic capacity
Ergogenic aid Fatigue Strength Anaerobic performance
2016/5/16
Background:Multi-ingredient pre-workout supplements (MIPS) are popular among resistance trained individuals.Previous research has indicated that acute MIPS ingestion may increase muscular endurance wh...
Oral L-citrulline supplementation enhances cycling time trial performance in healthy trained men: Double-blind randomized placebo-controlled 2-way crossover study
Ergogenic Human L-Citrulline Nitric oxide (NO) Sport performance
2016/3/1
Background: Many human studies report that nitric oxide (NO) improves sport performance. This is because NO is
a potential modulator of blood flow, muscle energy metabolism, and mitochondrial respira...
Effects of Preventative Ankle Taping on Planned Change-of-Direction and Reactive Agility Performance and Ankle Muscle Activity in Basketballers
Cutting planned agility peroneus longus injury prevention court sports
2016/2/23
This study investigated the effects of preventative ankle taping on planned change-of-direction and reactive agility performance and peak ankle muscle activity in basketballers. Twenty male basketball...
Effect of Two Types of Active Recovery on Fatigue and Climbing Performance
Blood lactate rock climbing handgrip force active recovery fatigue performance
2016/2/23
Performing intra-session recovery is important in rock climbing due to the multiple efforts that climbers are required to make in competitions, as well as repeated climbing trials that they carry out ...
Reactive Agility Performance in Handball; Development and Evaluation of a Sport-Specific Measurement Protocol
Change of direction speed stop-and-go agility reliability ecological validity team-handball
2016/1/11
There is no current study that examined sport-specific tests of reactive-agility and change-of-direction-speed (CODS) to replicate real-sport environment in handball (team-handball). This investigatio...
Relative Age Affects Marathon Performance in Male and Female Athletes
Aging endurance age classification competition exercise
2016/1/9
Marathon runners are ranked in 5-year age groups. However the extent to which 5-year groupings facilitates equitable competition has not been evaluated. The aim of this study was to evaluate the effec...
Effects of zeolite supplementation on parameters of intestinal barrier integrity, inflammation, redoxbiology and performance in aerobically trained subjects
Zeolite supplementation Trained subjects Leaky gut Tight junctions Zonulin
2015/11/2
Zeolites are crystalline compounds with microporous structures of Si-tetrahedrons. In the gut, these
silicates could act as adsorbents, ion-exchangers, catalysts, detergents or anti-diarrheic agents....