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The acute effects of back squats on vertical jump performance in men and women
Back squats vertical jump potentiation vertical stiffness
2015/5/5
The aim of the present study was to investigate the acute effects
of performing back squats on subsequent performance during a
series of vertical jumps in men and women. Twelve men and 12
women ...
Effects of warm-up on vertical jump performance and muscle electrical activity using half-squats at low and moderate intensity
EMG contrast training resistance exercise
2015/5/5
The purpose of this study was to determine the effects of a
specific warm-up using half-squats at low and moderate intensity on vertical jump performance and electromyographic activity of the thigh ...
Effects of Maximal Squat Exercise Testing on Vertical Jump Performance in American College Football Players
Squat Exercise Testing Vertical Jump Performance American College Football Players
2015/3/30
Maximal strength and power testing are common assessments that are used to evaluate strength/power athletes. The validity and reliability of these tests have been well established (Hoffman, 2006), how...
EFFECTS OF TWO PLYOMETRIC TRAINING PROGRAMMES OF DIFFERENT INTENSITY ON VERTICAL JUMP PERFORMANCE IN HIGH SCHOOL ATHLETES
countermovement jumps drop jumps periodisation young athletes
2009/8/21
Although plyometric training is a significant component of most conditioning programme designs, little research exists with regards to the design/structure of specific plyometric training intervention...
MUSCLE ACTIVATION SEQUENCE COMPROMISES VERTICAL JUMP PERFORMANCE
electromyography motor control vertical jump
2009/8/21
The vertical jump performance is influenced by biomechanical and neuromuscular
features. An electromyographic assessment was made to evaluate the influence of motor control injumping. Fifteen healthy...