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The Biggest Mistake in Youth Strength Training Programs
Coaches Strength Training Youth Athletes Youth Sports
2024/12/12
As coaches, we need to teach quality movement first. Loading comes as a distant second. If a coach is not capable of doing that, he or she has no business training young athletes. Nobody can argue tha...
Effects of Different Contextual Interference Training Programs on Straight Sprinting and Agility Performance of Primary School Students
Agility training MAT physical education CODA motor skills
2015/5/18
The aim of this study was to evaluate the effect of a different degree of contextual interference (CI) training program on the change of direction ability (CODA) itself and on the straight sprinting (...
Acute effects of strength training programs on vertical jump and technical actions in handball during preseason
Acute effects strength training programs vertical jump technical actions handball during preseason
2016/3/16
The aim of this study was to identify the acute effects of hypertrophic strength training programs on the vertical jump and technical actions in small-sided handball games during preseason. 12 senior ...
The Effects of Two Training Programs Regarding Reading Development among Children with Reading Disabilities
Children, Intervention Reading and Writing Disabilities
2013/2/21
The purpose of the study was to examine the effects of two different training programs regarding reading skills in 14 reading disabled Swedish children in grade two. Method: The children抯 results from...
Two Modes of Weight Training Programs and Patellar Stabilization
quadriceps muscles patellofemoral joint magnetic resonance imaging
2010/9/9
Underconditioned patellar stabilizing muscles could be a predisposing factor for patellar instability.
Measuring change in training programs:An empirical illustration
Measuring change Linear Logistic Test Model (LLTM) Multi-Facet Rasch model Training effectiveness
2009/12/21
The implementation of training programs often requires a complex design if effectiveness is to be accurately evaluated. Part of the difficulty lies in the fact that trainees must be presented with a s...