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Energy availability discriminates clinical menstrual status in exercising women
Energy balance Females Exercise training
2015/7/30
Menstrual status was confirmed with daily measures of urinary reproductive metabolites across 1–3 menstrual cycles or 28-day monitoring periods. EA was calculated for exercise days using EI from 3-day...
Effects of ingesting protein with various forms of carbohydrate following resistance-exercise on substrate availability and markers of anabolism, catabolism, and immunity
Effects of ingesting protein various forms carbohydrate following resistance-exercise substrate availability markers anabolism catabolism immunity
2015/7/13
Ingestion of carbohydrate (CHO) and protein (PRO) following intense exercise has been reported to increase insulin levels, optimize glycogen resynthesis, enhance PRO synthesis, and lessen the immuno-s...