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The effects PCSO-524? a patented marine oil lipid and omega-3 PUFA blend derived from the New Zealand green lipped mussel (Perna canaliculus), on indirect markers of muscle damage and inflammation after muscle damaging exercise in untrained men: a randomized, placebo controlled trial
Omega-3 fatty acids Green-lipped mussel oil blend Muscle damage
2015/7/30
Thirty two untrained male subjects were randomly assigned to consume 1200 mg/d of PCSO- 524?(a green-lipped mussel oil blend) or placebo for 26 d prior to muscle damaging exercise (downhill running), ...
Ergogenic effects of caffeine and sodium bicarbonate supplementation on intermittent exercise performance preceded by intense arm cranking exercise
Fatigue Blood lactate Rating of perceived exertion
2015/7/30
Caffeine and sodium bicarbonate ingestion have been suggested to improve high-intensity intermittent exercise, but it is unclear if these ergogenic substances affect performance under provoked metabol...
The effect of a decaffeinated green tea extract formula on fat oxidation, body composition and exercise performance
Green tea Body composition Fat oxidation
2015/7/30
The cardio-metabolic and antioxidant health benefits of caffeinated green tea (GT) relate to its catechin polyphenol content. Less is known about decaffeinated extracts, particularly in combination wi...
Menstrual cycle phase and carbohydrate ingestion alter immune response following endurance exercise and high intensity time trial performance test under hot conditions
Prolonged exercise Leukocytes Cytokines
2015/7/29
We investigated the effects of menstrual cycle phase and carbohydrate (CHO) ingestion on immune response during endurance exercise at 30°C. Six healthy women completed 4 trials comprising 90 min of cy...
Silk peptide treatment can improve the exercise performance of mice
Silk peptide Exercise performance Energy metabolism during exercise
2015/7/29
We randomized 36 7-week-old male ICR mice into 2 groups: the control (n = 18) and SP (n = 18) groups. All mice were trained by treadmill running 5 times per week for 2 weeks. S...
Is carbohydrate needed to further stimulate muscle protein synthesis/hypertrophy following resistance exercise?
Leucine Insulin Glycemic index
2015/7/28
It is now well established that protein supplementation after resistance exercise promotes increased muscle protein
synthesis, which ultimately results in greater net muscle accretion, relative to ex...
Hydrolyzed collagen intake increases bone mass of growing rats trained with running exercise
Hydrolyzed collagen peptides Bone mass
2015/7/28
Some studies have shown that dietary hydrolyzed collagen peptides (HC) effectively prevent age-related
bone loss. However, it is not known whether the intake of HC also has positive effect on bone ma...
Effects of sweet cassava polysaccharide extracts on endurance exercise in rats
Exhaustive running Muscle glycogen
2015/7/27
Sweet cassava tubers have abundant carbohydrates consisting of monosaccharides and
polysaccharides. In addition, polysaccharides extracted from plants improve sports performance, according to recent
...
Cashew apple juice supplementation enhanced fat utilization during high-intensity exercise in trained and untrained men
Vitamin C, Leucine Endurance
2015/7/27
Exercise training is known to increase fat utilization during exercise. Diets containing antioxidants and
branch chain amino acids (BCAAs) are also reported to have potential effects on fat utilizati...
Influence of carbohydrate ingestion on salivary immunoglobulin A following resistance exercise
Carbohydrate Immunoglobulin (IgA) Cytokines
2015/7/27
Heavy exercise stresses immune function, however carbohydrate (CHO) supplementation has been
shown to attenuate the decline in some measures of immune function after exercise. The purpose of the stud...
Effects of an isotonic beverage on autonomic regulation during and after exercise
Exercise, Rehydration solutions
2015/7/27
With prolonged physical activity, it is important to maintain adequate fluid balance. The impact of
consuming isotonic drinks during and after exercise on the autonomic regulation of cardiac function...
Supplementation of Acqua LeteW (Bicarbonate Calcic Mineral Water) improves hydration status in athletes after short term anaerobic exercise
W mineral water Urine specific gravity
2015/7/23
Experimental studies suggest that mineral waters with high concentrations of calcium and
bicarbonate can impact acid–base balance. The purpose of this study was to test the effect on acid–base balanc...
Creatine supplementation with specific view to exercise/sports performance: an update
exercise/sports performance specific view
2015/7/23
Creatine is one of the most popular and widely researched natural supplements. The majority of studies have
focused on the effects of creatine monohydrate on performance and health; however, many oth...
Oral Rg1 supplementation strengthens antioxidant defense system against exercise-induced oxidative stress in rat skeletal muscles
Ginseng Ginsenoside Antioxidant status
2015/7/23
Previous studies reported divergent results on nutraceutical actions and free radical scavenging
capability of ginseng extracts. Variations in ginsenoside profile of ginseng due to different soil and...
Impact of an exercise program on acylcarnitines in obesity: a prospective controlled study
Beta-oxidation Aerobic exercise
2015/7/23
Acylcarnitine (AC) transport dysfunction into the mitochondrial matrix is one of the
pathophysiological mechanisms of type 2 diabetes mellitus (DM). The effect of an aerobic exercise (AE) program on
...