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Plausible ergogenic effects of vitamin D on athletic performance and recovery
athletic performance and recovery Plausible ergogenic effects
2015/9/8
The purpose of this review is to examine vitamin D in the context of sport nutrition and its potential role in
optimizing athletic performance. Vitamin D receptors (VDR) and vitamin D response elemen...
Erratum to:The influence of a CYP1A2 polymorphism on the ergogenic effects of caffeine
CYP1A2 polymorphism ergogenic caffeine
2015/7/30
Following publication of this article [1], we recently noticed that two subjects in this study were not assigned to the correct genetic groups. One of the AA homozygotes was incorrectly entered as a C...
Ergogenic effects of caffeine and sodium bicarbonate supplementation on intermittent exercise performance preceded by intense arm cranking exercise
Fatigue Blood lactate Rating of perceived exertion
2015/7/30
Caffeine and sodium bicarbonate ingestion have been suggested to improve high-intensity intermittent exercise, but it is unclear if these ergogenic substances affect performance under provoked metabol...
Quercetin is a natural polyphenolic compound currently under study for its ergogenic capacity to
improve mitochondrial biogenesis. Sedentary mice have exhibited increased endurance performance, but r...
The influence of a CYP1A2 polymorphism on the ergogenic effects of caffeine
Genetics Cycling Caffeine Endurance performance
2015/7/23
Although caffeine supplementation improves performance, the ergogenic effect is variable. The cause(s) of this variability are unknown. A (C/A) single nucleotide polymorphism at intron 1 of the cytoch...
Ergogenic effects of betaine supplementation on strength and power performance
Betaine double-blind crossover design
2015/7/21
Background: We investigated the ergogenic effects of betaine (B) supplementation on strength and power
performance.
Caffeines Ergogenic Effects on Cycling: Neuromuscular and Perceptual Factors
TIME TRIAL TWITCH INTERPOLATION ARM CRANK STRENGTH MUSCLE PAIN RPE
2017/4/19
Caffeine improves endurance exercise performance, but its ergogenic mechanism(s) remain unclear.
Purpose: This investigation sought to examine the effects of caffeine on perceptual and physiological ...