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Sodium bicarbonate intake improves high-intensity intermittent exercise performance in trained young men
Fatigue Yo-Yo IR2 performance Blood pH and lactate Plasma potassium Buffer capacity
2015/7/30
Sodium bicarbonate intake has been shown to improve exercise tolerance, but the effects on high-intensity intermittent exercise are less clear. Thus, the aim of the present study was to determine the ...
Acute versus chronic supplementation of sodium citrate on 200 m performance in adolescent swimmers
Ergogenic aid Buffer Alkalization Responders Blood lactate Bicarbonate
2015/7/29
A double-blinded, placebo-controlled, cross-over design was used to investigate whether two different sodium citrate dihydrate (Na-CIT) supplementation protocols improve 200 m swimming performanc...
Effect of sodium bicarbonate and beta-alanine supplementation on maximal sprint swimming
Alkalosis Anaerobic exercise Buffer Ergogenic aid
2015/7/28
This study examined the effect of simultaneous supplementation of extracellular buffer sodium bicarbonate (SB) and intracellular buffer beta-alanine (BA) on maximal sprint swimming.Thirteen competitiv...
Sodium supplementation has no effect on endurance performance during a cycling time-trial in cool conditions:a randomised cross-over trial
Sodium Salt Hyponatremia Endurance exercise Hydration Fluid balance Thirst
2015/7/27
Sodium ingestion during exercise may exert beneficial effects on endurance performance by either its ability to attenuate the decrease in plasma volume or reduce the risk of Exercise Associated Hypona...
Effects of Oral Sodium Supplementation on Indices of Thermoregulation in Trained, Endurance Athletes
Salt sweat hydration heat stress heart rate electrolyte
2015/5/26
Guidelines recommend the consumption of sodium during exercise to replace losses in sweat; however, the effects of sodium on thermoregulation are less clear. To determine the effects of high-dose sodi...
Sodium Supplementation and Exercise-Associated Hyponatremia during Prolonged Exercise
DEHYDRATION ENDURANCE EXERCISE EXERCISE NAUSEA SODIUM WATER–ELECTROLYTE
2017/4/20
Purpose: This work examines whether sodium supplementation is important in prevention of hyponatremia during continuous exercise up to 30 h and whether any distinguishing characteristics of those deve...