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The aim of this study was to compare the core temperature (TC) and markers of hydration status in athletes performing a half Ironman triathlon race in hot and humid conditions (27.2 ± 0.5°C, rel...
Dehydration limits the appropriate delivery of oxygen and substrates to the working muscle. Further, the brain’s ability to function may also be compromised whereby thermal sensation and mood state ma...
Guidelines recommend the consumption of sodium during exercise to replace losses in sweat; however, the effects of sodium on thermoregulation are less clear. To determine the effects of high-dose sodi...
Water is an essential nutrient for life and the intake of fluid before and during prolonged exercise is key for optimal performance. Hypohydration, a condition of fluid deficit, can adversely affect...

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