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Whey protein, amino acids, and vitamin D supplementation with physical activity increases fat-free mass and strength, functionality, and quality of life and decreases inflammation in sarcopenic elderly
amino acids dietary supplement elderly insulin-like growth factor I fat-free mass relative skeletal muscle mass sarcopenia vitamin D whey protein
2018/11/28
Background: Interventions to attenuate the adverse effects of age-related loss of skeletal muscle and function include increased physical activity and nutritional supplementation.