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Is carbohydrate needed to further stimulate muscle protein synthesis/hypertrophy following resistance exercise?
Leucine Insulin Glycemic index
2015/7/28
It is now well established that protein supplementation after resistance exercise promotes increased muscle protein
synthesis, which ultimately results in greater net muscle accretion, relative to ex...
Metabolic responses to high protein diet in Korean elite bodybuilders with high-intensity resistance exercise
high-intensity resistance exercise bodybuilders
2015/7/22
High protein diet has been known to cause metabolic acidosis, which is manifested by increased
urinary excretion of nitrogen and calcium. Bodybuilders habitually consumed excessive dietary protein ov...
Development and Validity of a Scale of Perception of Velocity in Resistance Exercise
RPE rating perceived velocity strength training
2015/5/25
This aims of this study were twofold; 1) to development a new
scale of perceived velocity in the bench press exercise and 2) to
examine the scales concurrent validity. Twenty one physically
acti...
Effects of Nordic Walking Compared to Conventional Walking and Band-Based Resistance Exercise on Fitness in Older Adults
Walking resistance exercise concurrent exercise aging functional fitness
2015/5/18
The purpose of this study was to compare the effects of Nordic walking with conventional walking and band-based resistance exercise on functional fitness, static balance and dynamic balance in older a...
Loading and Concurrent Synchronous Whole-Body Vibration Interaction Increases Oxygen Consumption During Resistance Exercise
Energy expenditure weight loss exercise prescription
2015/5/18
Exercise is commonly used as an intervention to increase caloric output and positively affect body composition. A major challenge is the low compliance often seen when the prescribed exercise is assoc...
Effect of a Pre-Workout Energy Supplement on Acute Multi-Joint Resistance Exercise
Ergogenic aid resistance exercise caffeine nutritional supplement
2015/5/7
The effect of a pre-workout energy supplement on acute multi- joint resistance exercise was examined in eight resistance-trained college-age men. Subjects were randomly provided either a placebo (P) o...
Effect of Rest Interval Length on the Volume Completed During Upper Body Resistance Exercise
Recovery fatigue strength muscle endurance weight training strength training
2015/4/23
The purpose of the current study was to compare the workout volume (sets x resistance x repetitions per set) completed during two upper body resistance exercise sessions that incorporated 1 minute ver...
Supervised Resistance Exercise for Patients with Persistent Symptoms of Lyme Disease
RESISTANCE EXERCISE SUPERVISED EXERCISE LYME DISEASE MUSCULOSKELETAL PAIN HEALTH-RELATED QUALITY OF LIFE CHRONIC DISEASE
2017/4/20
Purpose: The rapidly increasing incidence of Lyme disease has become a serious public health problem. Persistent symptoms of Lyme disease occur in over 40% of the 300,000 new cases diagnosed annually ...
Resistance Exercise Training Alters Mitochondrial Function in Human Skeletal Muscle
RESISTANCE TRAINING SKELETAL MUSCLE MITOCHONDRIA BIOENERGETICS
2017/4/20
Introduction: Loss of mitochondrial competency is associated with several chronic illnesses. Therefore, strategies that maintain or increase mitochondrial function will likely be of benefit in numerou...
High-velocity resistance exercise protocols in older women: Effects on cardiovascular response
Aging weight training blood pressure
2015/4/3
Acute cardiovascular responses to different high-velocity
resistance exercise protocols were compared in untrained older
women. Twelve apparently healthy volunteers (62.6 ± 2.9 y)
performed thre...
Using Session RPE to Monitor Different Methods of Resistance Exercise
Weight lifting non-traditional resistance training
2015/3/18
The purpose of this study was to compare session rating of perceived exertion for different resistance training techniques in the squat exercise. These techniques included traditional resistance train...
Twenty-Hour Growth Hormone Secretory Profiles after Aerobic and Resistance Exercise
DECONVOLUTION,ANALYSIS EXERCISE,RECOVERY ENERGY,EXPENDITURE PITUITARY,GLAND LIPOLYSIS
2017/5/24
The pulsatile secretion pattern of growth hormone (GH) is an important parameter of GH action at peripheral tissues, and more information is needed on how exercise impacts GH secretion. This study hyp...