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Similar Anti-Inflammatory Acute Responses from Moderate-Intensity Continuous and High-Intensity Intermittent Exercise
High intensity intermittent exercise steady state exercise metabolism inflammation energy expenditure cytokines
2016/2/23
The purpose of this study was to compare the effect of high-intensity intermittent exercise (HIIE) versus volume matched steady state exercise (SSE) on inflammatory and metabolic responses. Eight phys...
Effects of High-Intensity Intermittent Exercise Training on Appetite Regulation
ENERGY INTAKE INSULIN SENSITIVITY APPETITE-RELATED HORMONES PRELOAD OVERWEIGHT INACTIVE
2017/4/20
An acute bout of high-intensity intermittent exercise suppresses ad libitum energy intake at the postexercise meal. The present study examined the effects of 12 wk of high-intensity intermittent exerc...