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New research has found that attending live sporting events as a spectator improves levels of wellbeing and reduces feelings of loneliness. This large-scale scientific study included data from 7,209 ad...
Influence of Omega-3 (N3) Index on Performance and Wellbeing in Young Adults after Heavy Eccentric Exercise
Omega-3 N3 Index exercise delayed onset muscle soreness quality of life mood
2015/5/21
A clinical study was undertaken to evaluate the associations between the tissue levels of omega-3 (N3), also known as the Omega-3 Index (N3 Index), on various clinical and quality of life outcomes in ...