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Training Strategies to Improve Muscle Power: Is Olympic-style Weightlifting Relevant?
ATHLETES POWER TRAINING STRENGTH TRAINING JUMP PERFORMANCE SPRINT RUNNING MUSCLE ARCHITECTURE
2018/4/24
Introduction This efficacy study investigated the effects of 1) Olympic-style weightlifting (OWL), 2) motorized strength and power training (MSPT), and 3) free weight strength and power training (FSPT...
The Effects of Tai Chi Chuan Combined with Vibration Training on Balance Control and Lower Extremity Muscle Power
Composite vibration training postural control center of pressure countermovement jump
2015/5/14
The aim of this study was to determine whether performing Tai Chi Chuan on a customized vibration platform could enhance balance control and lower extremity muscle power more efficiently than Tai Chi ...
Improving Functional Performance and Muscle Power 4-to-6 Months After Anterior Cruciate Ligament Reconstruction
ACL reconstruction knee injury retraining agility strength testing power testing
2015/5/8
The purpose of this study was to examine the effects of 8-week retraining programs, with either two or three training sessions per week, on measures of functional performance and muscular power in ath...
Respiratory Muscle Power and the Slow Component of O2 Uptake
OXYGEN,UPTAKE,KINETICS HIGH-INTENSITY,EXERCISE POWER,OF BREATHING RESPIRATORY,MECHANICS
2017/5/24
The slow component of O2 uptake (V˙O2sc) represents a progressive decline in work efficiency during strenuous, constant work rate cycling. Although most of this “excess” O2 uptake can be explained by ...
The Effects of Cold Water Immersion after Rugby Training on Muscle Power and Biochemical Markers
Cold water immersion muscle power muscle damage
2015/5/25
During rugby game, or intensive rugby training there are many
high intensity explosive exercises and eccentric muscle contractions, therefore adequate recovery is very important to rugby
players. ...