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Compression Garment Promotes Muscular Strength Recovery after Resistance Exercise
RESISTANCE,EXERCISE RECOVERY MUSCULAR,STRENGTH COMPRESSION FATIGUE GARMENT WHOLE,BODY,COMPRESSION
2017/5/25
This study aimed to investigate the effects of wearing a compression garment (CG) for 24 h on changes in muscular strength and blood parameters over time after resistance exercise.
THE EFFECTS OF PLYOMETRIC, WEIGHT AND PLYOMETRIC-WEIGHT TRAINING ON ANAEROBIC POWER AND MUSCULAR STRENGTH
stretch-shortening cycle power training explosive performance plyometric training
2009/8/26
The purpose of this study was to compare the effects of 3 different training
protocols-plyometric training, weight training, and their combination on the vertical
jump performance, anaerobic power a...