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Training Strategies to Improve Muscle Power: Is Olympic-style Weightlifting Relevant?
ATHLETES POWER TRAINING STRENGTH TRAINING JUMP PERFORMANCE SPRINT RUNNING MUSCLE ARCHITECTURE
2018/4/24
Introduction This efficacy study investigated the effects of 1) Olympic-style weightlifting (OWL), 2) motorized strength and power training (MSPT), and 3) free weight strength and power training (FSPT...
Effects of an 8-month yoga intervention on arterial compliance and muscle strength in premenopausal women
Ashtanga Yoga arterial stiffness blood pressure
2015/5/11
Previous studies have indicated that Yoga exercise has a positive
effect on reducing blood pressure and heart rate. However, no
randomized controlled studies to date have investigated its
effect...
Exercise performance and muscle contractile properties after creatine monohydrate supplementation in aerobic-anaerobic training rats
Exercise creatine supplementation rats
2015/4/3
The purpose of this study was to investigate the effects of
creatine monohydrate supplementation on exercise performance
and contractile variables in aerobic-anaerobic training rats.
This study examined the relationship of muscular strength and lean tissue with age-related patterns in
bone mineral density (BMD) in men 20-81 years of age. Subjects were assigned to one of three ag...
INVESTIGATION OF THE RELATIONSHIP BETWEEN DIFFERENT MUSCLE STRENGTH ASSESSMENTS IN BENCH PRESS ACTION
Isometric tests dynamic performance relationship muscle force
2009/8/26
The aim of this study was to determine relationship between isometric tests and dynamic performance in bench press action. Subjects of this study were 22 male students of Faculty of Sport and Physica...